Orange Theory Fitness is coming to Birmingham!!! Patton Creek will be the first studio, next to Baumhower’s. Each studio will have a LIMITED amount of memberships so sign up ASAP or attend the signing event in the theatre parking lot, across from Baumhowers this weekend. Also receive prizes during daily drawings and pre-opening membership discounts!
Signing day event is this Saturday 10-5 and Sunday 12 to 5
Orange Theory Fitness is the only science based workout that guarantees a 36 hour after burn…. that's right, burn from 500 to 1200 calories in each one hour workout. Members will wear a heart rate monitor and try to stay at 85% of their max heart rate for 12 to 20 minutes…that creates the after burn.
All classes have a personal trainer and every workout changes daily half of the class is cardio and half strength. Classes max out at 24 and have great music/energy.
Check out Orange Theory Fitness's Website
